Dear ones, to open one's heart can be a painful experience. It requires that you surrender, trust, and release all beliefs and ideas that have kept you protected and safe. The moment we realize that it is our beliefs and mindsets keeping us isolated, lonely, scared and fearful can we begin to understand how important it is...Continue Reading

Soulfulness is a state achieved by focusing on the soul and nourishing it through ancient wisdom and practical techniques. The state of soulfulness is a step beyond mindfulness, a mental state achieved by focusing on the present moment through meditation and other training. Over the last 20 years, Master Sha has traveled the world, sharing...Continue Reading